Dosha Quiz

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1/10

Describe your body frame

I am thin, lanky, and slender with prominent joints

I have a medium, symmetrical build with well developed muscles.

I have a broad and full build.

Dosha Quiz

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2/10

Describe your weight pattern Back

I am light and don't gain weight easily.

It is easy for me to gain or lose weight if I put my mind to it.

I gain weight easily and have difficulty losing it.

Dosha Quiz

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3/10

Describe your eyes Back

My eyes are small and constantly active.

I have a deep and intentional gaze.

I have large pleasant eyes with reddish corners.

Dosha Quiz

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4/10

Describe your complexion Back

My skin is dry and rough.

My skin is prone to wrinkles and irritation.

My skin is moist, and smooth.

Dosha Quiz

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5/10

Describe your hair Back

My hair is dry, brittle or frizzy.

My hair is fine with a tendency towards early thinning or graying.

I have abundant, thick and oily hair.

Dosha Quiz

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6/10

Describe your sleep pattern Back

I am a light sleeper with a tendency to awaken easily.

I am a moderately sound sleeper, usually needing less than eight hours to feel rested.

My sleep is deep and long. I tend to awaken slowly in the morning.

Dosha Quiz

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7/10

Describe your body temperature Back

My hands and feet are usually cold and I prefer warm environments.

I am usually warm, regardless of the season, and prefer cooler environments.

I am adaptable to most temperatures but do not like cold, wet days.

Dosha Quiz

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8/10

Describe your usual temperament Back

I am lively and enthusiastic by nature. I like to change and can be impatient.

I am purposeful and intense. I like debates and intelligence.

I am easy going, accepting and tolerant. I like to support.

Dosha Quiz

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9/10

Describe your reaction under stress Back

I become anxious and/or worried.

I become irritable and/or aggressive.

I become withdrawn and/or reclusive.

Dosha Quiz

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10/10

Describe your friendship pattern Back

I have few friends

I have few but loyal friends

I have many stable friendships.